ردیف | واژه | معنی | نقش گرامری |
1 | agile/ˈæʤəl/ | چابک فرز | صفت |
She was unafraid and sure-footed, agile, and well-disciplined. They climb with great facility, and are agile and graceful in their movements. |
nimble lithe spry supple limber |
2 | agility/əˈʤɪləti/ | چابکی چالاکی | اسم |
The men battled with speed and agility that left her breathless. Xander moved with an agility she'd never seen before in someone half his size. |
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3 | alternate/ˈɔltɜrnət/ | متغیر بودن (بین دو حالت) نوبتی انجام دادن (اتفاق افتادن)، یکی در میان بودن | فعل |
A series 750.) I, The longitudinal of sacs lined with an epithelium, the proexcretory canal; 2, one liferation of which gives rise to the ova of the tags containing the or spermatozoa, alternate between the flame-cells. If you come under attack, you'll need an alternate identity... something similar to witness protection. |
be interspersed follow one another be staggered take turns take it in turns |
4 | arduous/ˈɑrʤuəs/ | دشوار مشقتبار | صفت |
It was an arduous trip. It was an arduous climb up the mountain. |
onerous taxing difficult hard heavy |
5 | bend/bend/ | خم شدن دولا شدن | فعل |
Light and dark seemed to bend to avoid him, leaving a haze around his body. Every part of his body ached and he could only bend his elbow halfway. |
curve crook make crooked make curved flex |
6 | break into/breɪk ˈɪntu/ | ناگهان شروع به دویدن کردن | فعل |
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burgle rob force one's way into burst into interrupt butt into cut in on |
7 | gallop/ˈgæləp/ | چهار نعل رفتن | فعل |
As fast as ever the horses can gallop, so fast we'll go! Nicholas put all his horses to a gallop and passed Zakhar. |
race canter run rush dash |
8 | gallop/ˈgæləp/ | چهار نعل | اسم |
As fast as ever the horses can gallop, so fast we'll go! Nicholas put all his horses to a gallop and passed Zakhar. |
race canter run rush dash |
9 | chase/ʧeɪs/ | تعقیب تعقیب و گریز | اسم |
I don't mean to chase you out. When he was little, I couldn't chase him away. |
pursue run after follow hunt track |
10 | charge/tʃɑːrdʒ/ | حمله کردن یورش بردن | فعل |
Before she could object, Kiki took charge again. I will be in charge of your initiation. |
ask in payment ask fix a charge fix a price impose |
11 | charge/tʃɑːrdʒ/ | یورش حمله | اسم |
Before she could object, Kiki took charge again. I will be in charge of your initiation. |
ask in payment ask fix a charge fix a price impose |
12 | chase/ʧeɪs/ | دنبال کردن وادار به فرار کردن، تعقیب کردن | فعل |
I don't mean to chase you out. When he was little, I couldn't chase him away. |
pursue run after follow hunt track |
13 | constant/ˈkɑn.stənt/ | دائم مدام، پیوسته | صفت |
Anything was better than this constant conflict. It was dark, but the constant lightning flashes exposed a world of wildly waving branches. |
continual continuous persistent sustained abiding |
14 | creep/krip/ | دزدکی رد شدن مخفیانه وارد شدن | فعل |
I'll be as quiet as a kitten in slippers as I creep up to the bedroom. Instead, he watched red creep up Dan's face. |
crawl move on all fours move on hands and knees pull oneself inch |
15 | dash/dæʃ/ | با عجله رفتن عجله کردن، به سرعت رفتن | فعل |
Should she try to make a dash for the car? His words were like a dash of cold water. |
rush race run sprint bolt |
16 | dash/dæʃ/ | حرکت (سریع) دو تند | اسم |
Should she try to make a dash for the car? His words were like a dash of cold water. |
rush race run sprint bolt |
17 | devise/dɪˈvaɪz/ | طرح ریختن نقشه کشیدن، تدبیر کردن | فعل |
I prefer to use this app because it allows me to devise my own music playlists. Great efforts have been made to devise cottonpicking machines, but, as yet, complete success has not been attained. |
conceive think up come up with dream up draw up |
18 | hike/haɪk/ | پیادهگردی پیادهروی طولانی | اسم |
Take a nice long hike,' he mocked. Joseph, smiling for the first time in Dean's memory, said he and Ginger planned to walk about town and perhaps hike up to the nearby Box Canyon waterfall. |
walk trek tramp trudge traipse |
19 | stroll/stroʊl/ | قدمزنی عمل آرام آرام قدم زدن | اسم |
"His ma said he could take a stroll up town with me," Fred explained. They looked like two lovers out for a stroll, not enemies. |
saunter amble wander meander ramble |
20 | lead/liːd/ | رهبری کردن هدایت کردن | فعل |
"Lead the way, Romeo," she said dryly. He's sought out anyone he thinks might lead him in the right direction. |
guide conduct show show someone the way lead the way |
21 | limp/lɪmp/ | لنگیدن لنگان لنگان راه رفتن | فعل |
She held his limp hand and fought back panic. Charles was limp in his grip. |
hobble walk with a limp walk with difficulty walk lamely walk haltingly |
22 | limp/lɪmp/ | لنگی [حالت لنگیدن] | اسم |
She held his limp hand and fought back panic. Charles was limp in his grip. |
hobble walk with a limp walk with difficulty walk lamely walk haltingly |
23 | loosen up/ˈlusən ʌp/ | گرم کردن (بدن) | فعل |
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24 | make a dash/meɪk ə dæʃ/ | با عجله رفتن | عبارت |
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25 | march/mɑːrtʃ/ | رژه نظامی | اسم |
March came in like a lion with a snow storm. Her angry march turned into a stroll. |
stride walk troop step pace |
26 | march/mɑːrtʃ/ | رژه رفتن | فعل |
March came in like a lion with a snow storm. Her angry march turned into a stroll. |
stride walk troop step pace |
27 | press-up/ˈpres ʌp/ | درازنشست | اسم |
By the fifth training session all subjects were able to perform a full plyometric press-up using the correct technique. You may struggle at first, so start by doing them on your knees, then progress to a full press-up. |
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28 | pronounced/prəˈnaʊnst/ | معلوم مشخص | صفت |
The doctors pronounced recovery impossible. He pronounced the words that would forever alter her life. |
noticeable marked strong conspicuous striking |
29 | recur/rɪˈkɜr/ | تکرار کردن دوباره رخ دادن | فعل |
in 1343 appointed, by the bull Unigenitus Dei filius, that the jubilee should recur every fifty years instead of every hundred years as had been originally contemplated in the constitution of Boniface; Urban VI., who was badly in need of money, by the bull Salvator foster ij1 1389 reduced the interval still further to thirty-three years (the supposed duration of the earthly life of Christ); and Paul II. Also the variations recur with perfect regularity. |
happen again reoccur occur again be repeated repeat |
30 | recurrent/rɪˈkʌrənt/ | مکرر تکراری، متناوب | صفت |
At the mouth of the White, the Arkansas and the Mississippi the level of recurrent floods is 6 or 8 f t. is filled with the recurrent strife of the nobles among themselves and against law and order. |
repeated recurring repetitive reiterative periodic |
31 | relentless/rɪˈlentləs/ | مداوم پیوسته، بیوقفه | صفت |
Their relentless use of water caused a flood in their lawn. She had relentless determination to finish the project. |
persistent continuing constant continual continuous |
32 | sluggish/ˈslʌɡɪʃ/ | تنبل سست، بیحال | صفت |
She felt sluggish in comparison. Social life was sluggish in some ways and wild in others. |
lethargic listless lacking in energy unenergetic lifeless |
33 | sluggishness/ˈslʌɡɪʃnəs/ | سستی تنبلی، سنگینی | اسم |
The Jurua is the next great southern affluent of the Amazon west of the Purus, sharing with this the bottom of the immense inland Amazon depression, and having all the characteristics of the Purus as regards curvature, sluggishness and general features of the low, half-flooded forest country it traverses. A sore throat and a raised, sandpaper-like rash over much of the body are accompanied by fever and sluggishness (lethargy). |
lethargy inertia listlessness lack of energy lifelessness |
34 | sprint/sprɪnt/ | با سرعت دویدن | فعل |
He was shifting up for a sprint when it happened. She wanted to sprint until her body gave out then wait for her death to come. |
run race dart rush dash |
35 | stagger/ˈstæɡər/ | تلوتلو خوردن به زحمت و بدون تعادل راه رفتن | فعل |
As you lay the floor, don't forget to stagger the joints. Stagger the joints of each row to create more of a real wood look. |
lurch walk unsteadily reel sway teeter |
36 | stiff/stɪf/ | سفت خشک | صفت |
Sunday morning she was stiff and tired. He rose and stretched, stiff and weak but healed. |
rigid hard firm hardened inelastic |
37 | stiffness/ˈstɪfnəs/ | سفتی گرفتگی، اسپاسم | اسم |
In spite of the lateness of the hour, he turned and stretched the stiffness from his limbs. To obtain greater stiffness various plans have been adopted. |
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38 | strenuous/ˈstrɛnjuəs/ | دشوار طاقتفرسا | صفت |
Strenuous fighting thereupon ceased. Her lean body handled the strenuous task easily. |
arduous difficult hard tough taxing |
39 | stretching/ˈstrɛʧɪŋ/ | کششی (تمرین) | اسم |
She came to her feet, stretching her body to its maximum height. She held one hand out and the filly nickered, stretching her nose out to touch the hand cautiously. |
be elastic be stretchy be stretchable be tensile pull pull out |
40 | stroll/stroʊl/ | سلانهسلانه راه رفتن قدم زدن، یواش یواش راه رفتن | فعل |
"His ma said he could take a stroll up town with me," Fred explained. They looked like two lovers out for a stroll, not enemies. |
saunter amble wander meander ramble |
41 | supple/ˈsʌpl/ | انعطافپذیر منعطف | صفت |
The man was much more supple than his age would suggest. Natasha rose slowly and carefully, crossed herself, and stepped cautiously on the cold and dirty floor with her slim, supple, bare feet. |
lithe limber nimble lissom flexible |
42 | think up/θɪŋk ʌp/ | ابداع کردن از خود درآوردن | فعل |
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43 | tiptoe/ˈtɪptoʊ/ | روی نوک پا راه رفتن | فعل |
He went on tiptoe to the nursery door and opened it. She got up and, walking on tiptoe with difficulty, went to the small sitting room. |
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44 | warm up/wɔrm ʌp/ | گرم کردن (تمرین ورزشی) | فعل |
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limber up loosen up stretch work out exercise |
45 | work out/wɜrk aʊt/ | بدنسازی کردن | فعل |
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amount to add up to come to total tot up to succeed be successful |
46 | workout/ˈwɜr.kɑʊt/ | ورزش تمرین، بدنسازی | اسم |
She wondered if it was the extended workout at the gym. She ran in a bikini-style workout outfit. |
exercise session keep-fit session physical training session drill warm-up limbering up exercises |